NWJR201 Junior Double Air Walker

On the double Air Walker you can take a fresh
“walk on air”. The exercises improve circulatory function
and increase the flexibility of the muscles in the hips and thighs.
Also available in a single version.

Downloads

Exercises

Exercise 1

Hold the handles at the bottom and press forward.

Exercise 2

Hold a handle with one hand only, and press forward.

Exercise 3

Advanced level: Hold the handles as high up as possible, and press forward.

Exercise 4

Advanced level: Includes training your abdomen. Hold the handles at the bottom, raise your knees and press forward.

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