NW302 Springer

The Springer has two flixible platforms to stand on. This station provides varied training of your balance while also improving the strength of ankle and knee joints.

Downloads

3D file (dwg)

2D file (dwg)

Image, no background (png)

Product image (jpg)

Info sheet (pdf)

Installation manual (pdf)

Exercise 1

Balance on the platform – and do circles controlling your movements.

Exercise 2

With a good balance on the platform, now with control move your bodyweight forth and back.

Exercise 3

With a good balance try to go down by bending both knees.

Exercise 4

Balancing on one leg, now try to bend the leg that you are standing on – in a slow pace and still with a good control.