NW105 Bar

The Bar strengthens your chest, triceps, core and the front of your shoulders in the most simple and efficient way.

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Exercises

Raise and lower yourself by the arms.

Raise yourself up in the arms, and raise your extended legs.

Raise yourself up in the arms, and raise your knees toward your chin.

With your back to the ground, pull yourself up by the arms and lower again.

Learn more

Learn more

Learn more

Learn more